This
Antenatal Class is a one day class to help prepare
you for your labour and birth. Most women have read,
researched or spoken about labour and birth. However,
many women will still feel anxious and afraid of
birthing their baby. Learning about how the body
works in labour is very empowering. This Antenatal
class aims to help you feel more confident in birthing
your baby and parenting.
Mary’s aim for the class is to be fun, informative
and interactive.
The
Class Covers:
• Signs of labour
• How labour works
• The hormones of labour
• Positions to use to help yourself in
labour
• Breathing Strategies / Relaxation in
labour
• Explore various coping strategies for
labour
• Your options in labour and birth
• Birth Partner’s role in labour
• Feeding your baby
• Preparing for life with your new baby
Duration:
10.00am to 4.30pm
Cost
: €175
Class
Dates Saturdays
Refreshments
included
Costs may be redeemable against some health
insurance policies
Any-one booking into the one day antenatal
class can avail of the early weeks antenatal
class free
January
– 21st Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
February
– 11th
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
March
– 37st
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
April
– 21st Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
May
– 12th
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
July
– 7th
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
August
– 11th Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
September
– 15th
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
October
– 13th
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
November
- 10th
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
2012
December
- 1st
Saturday
10am – 4.30pm
Beaufort Park, Beaufort, Killarney,
Co. Kerry
